InteliHealth: "Food should be your medicine. Only if food is not powerful enough should we look at medicine," said James Gordon, chairman of the White House Commission on Complementary and Alternative Medicine Policy."
Damn straight! Vitamins should only be needed in other than ordinary circumstances. If you're coming down with a cold, if you're PMSing, not every day occurence type deals, times when your body could use the extra help and *can't get that help from food*. Which should be the exception rather than the rule. Course, this is not in the pharmaceutical companies best interests to promote, so they'd prefer to indulge in scare tactics.
Damn straight! Vitamins should only be needed in other than ordinary circumstances. If you're coming down with a cold, if you're PMSing, not every day occurence type deals, times when your body could use the extra help and *can't get that help from food*. Which should be the exception rather than the rule. Course, this is not in the pharmaceutical companies best interests to promote, so they'd prefer to indulge in scare tactics.